One pocket stone will be intuitively selected for you.  
Amethyst supports oxygenation in the blood, and aids in treatments of the digestive tract, heart, stomach, and skin. Amethyst also strengthens the immune system and reduces bruising, pain and swellings. It has been used with excellent results as an elixir in the treatment of arthritis.
Amethyst is thought to relieve the symptoms of tinnitus and other hearing disorders, and is highly beneficial in treating insomnia, especially when caused by an overactive mind. It is calming and soothing to the neural impulses in the brain. Its energy ameliorates the pain of headaches and migraines, and reduces stress and nervous tension. It may be used to treat psychic disturbances and to stabilize brain imbalances. 
Amethyst is especially supportive of the emotional body, bringing those who are overworked, overstressed, or overwhelmed back to center. It eases the mental anxieties that lead to physical tension and headaches, and is a great crystal to calm those who tend to be hot-headed and easily angered.
Amethyst helps in identifying the root causes behind one’s negative behaviors, habits and emotional patterns that create imbalance and disease. It also helps one understand the reality of cause and effect in behavior, and assists in better decision making. 
Amethyst is a marvelous aid in overcoming addictions by counteracting the effects of drugs and alcohol on brain function, while imparting its own peaceful sustaining energy.
Because Amethyst initiates wisdom and greater understanding, it is a comforting crystal for those grieving the loss of a loved one. Its presence communicates that there is no death, only transitioning and changing of forms. It encourages the release of sorrow, and rejoicing in a loved one’s spirit being freed from the confinement of the physical body. Called “the soul stone,” Amethyst assists in understanding and connecting to the eternal existence of the soul and initiates one’s own deep soul experiences. It is an ideal crystal to hold or meditate upon during the death experience, of another or oneself, allowing the release of the temporal physical body with more ease, assuredness and peace. It is a perfect stone to gift to those with terminal illnesses or to use in preparation for a conscious death experience.